Many of our patients our keen skiers and snowboarders who have missed this during lockdown and who may have lost fitness and technique . So, we thought we would run our November campaign on avoiding winter sports injuries. We will be providing several posts during this month with advice and exercises but for our 1st post we are providing this infographic of 6 Strategies for Surviving the Slopes!
We hope you find are posts useful and if you think you may need help with any injuries that may hinder you on the slopes then please do get in touch.
Please note that although restrictions have greatly eased, our governing bodies advise we must continue to follow our Covid-19 regulations. This involves screening patients for Covid-19 symptoms, screening for categories which exclude hands on treatment, disinfecting clinics and wearing the required personal protective equipment (PPE).
