Metro Physio June Campaign As lockdown continues to ease more people will be returning to their place of work on a full or part time basis, we thought it would be a good idea to run our June campaign on creating a healthier workplace.  We are experts in Occupational Health and currently look after the […]

Our May campaign is on swimming and this infographic explains why swimming is such a great upper body workout! If you are having difficulty swimming or struggling doing any of the activities you want to do, please get in touch as we would love to show you how we can be of help to you. 

Our May campaign is on swimming, this infographic explains why swimming is a very useful form of exercise when recovering from injuries. If you are struggling doing any of the activities you want due to aches, pains or injury, please get in touch as we would love to be of help to you.  We fully

This month’s campaign is on swimming injuries, this infographic shows how many calories you burn when doing each differing stroke. If you want to find out more information regarding our May swimming campaign, then click on the below links;- If you are struggling with swimming or other activities, please get in touch as we would

With the very welcome opening of indoor swimming pools we are running our May campaign on swimming injuries.  This very short video shows some interesting statistics regarding swimming injuries which we hope you find helpful – CLICK HERE TO WATCH If you have any aches or pains affecting you swimming or doing other activities, please feel

Now that indoor swimming pools are open, we are doing our May campaign on swimming.  This infographic shows how many calories are burned in a 30-minute period and how well swimming compares with other popular forms of exercise. If you have any injuries affecting you swimming or doing other activity, please feel free to contact

Now that indoor swimming pools are open, we are running our May campaign on swimming.  This infographic shows how swimming reduces the risk of dying from heart disease and how this compares with other popular forms of exercise. If you want to find out more information regarding our May swimming campaign, then click on the

Following the reopening of swimming pools, we are running our May campaign on swimming.  This infographic shows how regular swimming reduces the risk of dying and how this compares with other popular forms of exercise. If you have any injuries preventing you from swimming or doing any other activity, then please feel free to get

With the very welcome reopening of swimming pools, we are running our May campaign on the prevention of swimming injuries.  This infographic shows the many benefits of swimming and hence why it is widely accepted as one of the very best forms of exercise. If you have any aches or pains preventing you from swimming

With the very welcome reopening of swimming pools, we are running our May campaign on the prevention of swimming injuries.  This very short video shows some swimming statistics including how much of the population swims and how often along with the many physical and mental benefits of swimming. If you are having any difficulties swimming