Every month we have a sport, health or fitness related social media campaign and March 2023 is all about Golf injuries. To view our other posts, click the links below. Amateur vs Professional golf injuries Causes of golf injuries Golf injury risk factors

Although the weather is currently saying otherwise, it is coming up to golf season. Here is Tom with some useful exercises to help improve your golf swing!

Every month we have a sport, health or fitness related social media campaign and March 2023 is all about Golf injuries. To view our other posts, click the links below. Amateur vs Professional golf injuries Causes of golf injuries

Every month we have a sport, health or fitness related social media campaign and March 2023 is all about Golf injuries. To view our other posts, click the links below. Amateur vs Professional golf injuries

Every month we have a sport, health or fitness related social media campaign and March 2023 is all about Golf injuries.

Every month we have a health-related social media campaign and February 2023 is all about the importance of posture. To view our other posts, click the links below. Children and Posture Risk factors for poor posture in children What causes poor posture

Every month we have a health-related social media campaign and February 2023 is all about the importance of posture. To view our other posts click the links below. Children and Posture Risk factors for poor posture in children

Every month we have a health-related social media campaign and February 2023 is all about the importance of posture. To view our other posts click the links below. Children and Posture

Do you work at a desk? Here is Tom with some useful tips on how to help reduce Musculoskeletal tension on our spines!

Our February theme is posture and here is our Sports Rehabilitator Luke with a useful tip to help with this when working at a desk! If you are struggling with neck or back pain and you think your posture may be contributing to this, why not contact us and get assessed by one of our