Massage has been proven to have many psychological benefits! Here is Luke with a quick video talking about the benefits massage can have. Struggling with last minute Christmas shopping? Why not take advantage of our latest offer and buy a loved one a massage voucher and get £5 off!

Sports massage has many benefits on our body. Here is our Sports Rehabilitator Luke with a short video describing the physical benefits of massage on our body!

We are delighted to announce we are now SEQOHS accredited! We would like to thank all of our wonderful staff who worked extremely hard to make this possible.

Sitting in a good posture is essential to reduce stress on our necks. Here is Luke with a quick video on how you can reduce stress on your neck when working at a desk!

Acupuncture can be a beneficial treatment for many different conditions. Here is our Sports Rehabilitator Tom with more information. DISCLAIMER- we recommend a full assessment to ensure you are a suitable candidate for acupuncture treatment.

Dry needling is a useful treatmentmodality used within the clinic. It can be beneficial inhelping increase blood flow to a specific area and aidthe healing the process.Here is our Sports Rehabilitator Luke with a demonstration ofhow Dry needling may be used to help treat Tenniselbow!

Acupuncture can be a beneficial treatment for a variety of different conditions. Here is our Sports Rehabilitator Tom giving you more information. DISCLAIMER- we recommend a full assessment to ensure you are a suitable candidate for acupuncture treatment.

Acupuncture is widely used to reducechronic pain, headaches, migraines and joint pain!Here is Nicky with a quick example of what anAcupuncture treatment session may look like!

Lower back pain is one of the most common problems in today’s society. Here is our sports rehabilitator Tom with some useful exercises. DISCLAIMER – We recommend a full assessment to ensure you are performing the correct exercises for your diagnosis.