Our May campaign is all about hamstring injuries! This very short video shows you the benefits of massage therapy for hamstring Injuries which we hope you enjoy. CLICK HERE TO VIEW If you are suffering with a hamstring injury why not come and see us for some expert advice and treatment? We advise that although most […]

Metro Physio May Campaign. Our May campaign is all about hamstring injuries! This very short video provides 7 Secrets to preventing hamstring Injuries which we hope you enjoy – CLICK HERE TO VIEW If you are suffering with a hamstring injury why not book an appointment for some expert advice and treatment? Please note that although

Our May campaign is all about hamstring injuries! This very short video contains some interesting facts about hamstring Injuries which we hope you enjoy – CLICK HERE TO VIEW If you are suffering with a hamstring injury why not book an appointment for some expert advice and treatment? We politely inform you that although most covid

Our April campaign is all about strength training for runners with a view to both improve performance and prevent injuries! This advice sheet contains lots of useful information about one of the most common running injuries which is Achilles Tendinopathy. If you are having any difficulty running because of any injuries and have signed up

Our April campaign is all about strength training for runners with a view to both improve performance and prevent injuries! This infographic provides some straight forward strength training guidelines for runners to follow. If you are struggling to run because of any injuries and have signed up to do the Manchester 10k or Mersey Tunnel

Our April campaign is all about strength training for runners with a view to both improving performance and preventing of injuries! This infographic shows you how strength training improves differing aspects of running performance. If you have any injuries affecting your ability to run well and have signed up to do the Manchester 10k or

Our April campaign is all about strength training to improve your running performance and for the prevention of injuries! This infographic shows you that strength training reduces the risk of acute, overuse and all injuries. If you are a runner having difficulties with injuries and have signed up to do the Manchester 10k or Mersey

Our April campaign is all about strength training to improve your running performance and for the prevention of injuries! This infographic shows how much your risk of injury is reduced by a 10% increase in strength training volume. If you are a runner struggling with injuries and have signed up to do the Manchester 10k

Our April campaign is all about strength training to improve running performance and for the prevention of injuries! This infographic shows the importance of a specific type of strength training called Proprioception. This type of training helps the nervous system learn about keeping joints in optimal positions and improving balance. If you are a runner

Our April campaign is all about strength training to improve running performance and for the prevention of injuries! This infographic reminds you that strength training needs planning into your training schedule. If you are a runner struggling with any injuries that has signed up to do the Manchester 10k or Mersey Tunnel 10k, why not