Occassionally there is no apparent cause for frozen shoulder, but it’s predominantly due to a fall onto the shoulder or outstretched arm.

This leads to inflammation, scarring, thickening and shrinkage of the capsule that surrounds the shoulder joint and causes pain and restriction of motion, is most common from the age of 40-60 and twice as common in women.

We can use a variety of techniques to reduce the inflammation and pain including massage, mobilisation, acupuncture, injection therapy and an at-home on-going treatment plan.