Our April campaign is all about strength training to improve running performance and for the prevention of injuries!
This infographic reminds you that strength training needs planning into your training schedule.
If you are a runner struggling with any injuries that has signed up to do the Manchester 10k or Mersey Tunnel 10k, why not take advantage of our April offer and get £10 off your initial appointment!
Please note that although the government has lifted most covid restrictions, our regulatory bodies confirm we must continue with Covid-19 regulations of; – screening patients for Covid-19 symptoms, screening for categories which exclude hands on treatment, disinfecting clinics and wearing the required personal protective equipment (PPE).
To view our previous April campaign posts, click the links below
