Our April campaign is all about strength training to improve running performance and for the prevention of injuries!
This first infographic shows you how dramatically strength training can reduce the risk of running injuries.
If you are a runner with injuries and have signed up to do the Manchester 10k or Mersey Tunnel 10k, why not take advantage of our April offer and get £10 off your initial appointment!
Please note that although the government has lifted most covid restrictions, our regulatory bodies confirm we must continue with Covid-19 regulations of; – screening patients for Covid-19 symptoms, screening for categories which exclude hands on treatment, disinfecting clinics and wearing the required personal protective equipment (PPE).
